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Creating Stunning Macro Photography of Insects

If you’ve ever tried training a lens on a bee or butterfly then you likely know that insects make for challenging subjects! They flit, flee, and fly as fast as possible whenever you get too close for comfort. This often leaves us wondering just how photographers manage to get detailed images like the ones above. With the right techniques, stunning macro photography of insects is entirely possible for you to achieve!

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How to Create Stunning Macro Photography of Insects

Focus Stacking

Focus stacked fly eyes; stunning macro photography of insects.
Image by Virvoreanu Laurentiu from Pixabay

One of my favorite macro photography techniques is focus stacking. Normally when using a macro lens the depth of field is extremely thin. So thin that not much of your subject will be in sharp focus. This is fine for textures on flat surfaces or extremely small subjects. But it’s very hard for you to show much of something moderately sized, like this fly.

By focus stacking, you can create a highly detailed image that has a far deeper depth of field than what a macro lens typically provides. A series of images, sometimes hundreds, are taken at a time. Each image has the plane of focus adjusted slightly from the previous one. As a result, the total collection of images contains your subject in fantastically sharp detail.

Therefore, by using software like Photoshop, Affinity Photo or Helicon Focus you can then merge your focus stacked images into a single photograph with full macro detail! But there is a way to avoid using a dedicated focus stacking program…

In-Camera Focus Stacking

Cameras with built-in focus stacking are especially great for macro photography of insects! Some of my favorites include the Micro Four Thirds line, particularly the Olympus OM-D E-M1 Mark II. Olympus is well known for sharp lenses with great close focusing, stabilized sensors, and fast focus acquisition. All of these help you get macro shots that much faster! The Nikon Z6 and Z7 also have inbuilt focus stacking features, but the Nikon version doesn’t merge them into a single image for you. It just makes sure that you get all the necessary shots required for a perfect focus stack using one of the mentioned apps above.

Focus stacking without a built-in camera mechanism can sometimes take a fair amount of time. Therefore, you need to be either very lucky to have a still subject or be working with a well controlled one. Many focus stacked images are, unfortunately, of dead insects taken in a studio.

But not all of them! In nature, you can be lucky enough to find insects that are naturally completely still. Ambush hunters, like spiders, are often motionless for hours at a time.

Chilly Morning Photography

Image by jggrz from Pixabay

Considering how alert and active fast-moving insects like this butterfly are, it should have been impossible to get an image this up close and personal, right? As it turns out, there is an important trick to macro photography of insects that seems obvious in hindsight: timing. The clue here is the morning dewdrops coating this fly.

Mid-day macro photography of insects is an exercise in frustration even with the fastest autofocus systems. However, by starting your photography adventure in the early morning, you have a chance to find insects before they have a chance to warm up.

A chilly morning with dew coating the ground and plants is a fantastic time for you to begin macro photography of insects. Unlike us mammals insects are cold-blooded. While they are sluggish and unresponsive you can get extremely close without them darting away from you.

It’s best for you to start your day right as the sun begins to rise. That way, you maximize the amount of time your insect targets remain immobile. This makes it easier to use macro rails, tripods, and other equipment that improve image quality but take time to set up.

Golden Hour Photography

Morning Golden Hour light is ideal for nature photography and this time often includes dew-filled mornings! The hour shortly after the sun rises or sets has a warmer tone thanks to its diffused character. Diffused lighting is scattered, rather than directional, leaving no hard shadows and lighting the subject in a very pleasing way! Whether you like pictures of people or butterflies, the Golden Hour is one of the best times to be shooting in natural light!

While insects are still warmed up and not as easy to shoot as right after sunrise, evenings are also a good time to try. You also get Golden Hour tones as the sun approaches the horizon into sunset. Lastly, depending on where you live, cool fall and winter temperatures allow easy macro photography of insects, if you can still find any.

Insect Food Sources

Image by gamagapix from Pixabay

Sometimes a good bribe is the best way to make macro photography of insects happen! Instead of chasing them around a field, either locating or providing them with their favorite food source can make your job easier.

Sugar drinkers like ants, bees, wasps, and butterflies can smell sweet flavors from tremendous distances. Sugar solutions, hummingbird nectar, juice, fruit, and honey bring them in. Just make certain you know precisely what’s in the solution you’re preparing to avoid potentially poisoning insects that can’t handle certain fruits, for example.

The main downside to this method is that you never really know what insects will show up. You might place a plate of fruit near a flowerbed expecting butterflies only for a crowd of aggressive wasps to arrive. Wasps are incredibly intolerant and likely to chase away anything that tries to have a taste and you if you try to remove the plate!

Feeding insects can also make it difficult to get the composition you want. If you’re more interested in nature-oriented images, say bees feeding on flowers, you’re going to have a lot more trouble. And given how crowded and active the insects are at a food source, you have to treat it more like a sporting event than a leisurely nature shoot! High burst rate cameras and lots of natural light are the keys here.

Image by Kei Rothblack from Pixabay

Instead, finding the favored food sources of the insects you’re hoping to photograph can make things easier. Knowing that monarch butterflies are attracted to milkweed plants makes finding egg-laying adults, caterpillars, and even a chrysalis or newly hatched adult much more likely.

Studio Macro Photography of Insects

Image by Harry Strauss from Pixabay

Sometimes working in the outdoors just isn’t easy to do. There is wind, shifting light conditions, changing temperatures…And sometimes the insects just aren’t interested in showing up. Instead, how about trying macro photography of insects in a home studio?

While it takes a bit more time to set up a home studio is the perfect solution for the diehard insect macro aficionado! You still need a high resolution camera, tripod, and macro lenses. But you’ll also need a backdrop of some sort, an environment for the insect to be displayed on, and studio lighting.

You can use something as simple as clam lamps with incandescent bulbs or even high-end studio strobes tethered to your camera flash. What’s important is being able to completely control how light flows within your scene. We go way in-depth on the topic of macro lighting

Also, you should put a lot of thought into the environment itself. If you’re photographing grasshoppers and other meadow insects, use grass in pots for them to cling to. Bees and butterflies can have flowers put in place, ideally ones that they would drink from in nature.

Some of the best macro photography of insects has a more scientific feel, though. Like the example image above, the viewer is treated to the fine details of the subject without distracting background elements. Sharpness, natural symmetry, and tonality are what is most important in this style of macro photography!

If you are capturing insects in a home studio, be sure to set the animals free, and avoid hurting the insects at all times. This includes chilling them in the freezer. This is not the right thing to do, and cannot be justified, just because you want a good photo of a bug, that is too fast for you. Instead, opt for the outdoor natural morning chill and just set your alarm to wake you early.

Camera Settings for Macro Photography of Insects

One of the main challenges to shooting macro photography of insects is the incredibly shallow depth of field (area in focus) created by macro lenses. A wide-open aperture (typically f/2.8) allows in good amounts of light. However, you may only have the thinnest plane of focus to work with your 3-D subject.

As discussed above, focus stacking lets you bypass this limitation by creating a composite image. However, it relies on your subject remaining absolutely still. Cold or dead insects work best in this technique.

Instead of relying on luck (or a refrigerator) try stopping down the aperture as far as you can. f/8-f/16 is ideal for macro photography, depending on the sensor format and the quality of your lens. Even though you do lose some sharpness due to diffraction at narrower apertures, having more in focus will make up for the slight softening effect.

Also, not only are macro lenses incredibly sharp, you can correct for diffraction softening in Adobe Lightroom and other software pretty easily. If you don’t want to invest in specialized lenses there are a number of alternative solutions for macro photography of insects you can try!

Camera Stabilization

Next, you’ll also want to use either a high shutter speed or a tripod to keep camera shake from causing blur. Many modern cameras do have in-body or in-lens stabilization systems that work extremely well at slower shutter speeds. So you may be able to ignore this requirement if your exposure settings are suitable.

However in low light or using a non-stabilized system, there’s no substitute for a good tripod. Remember, macro photography of insects is about exposing the fine details of your subjects. Even a small amount of camera handshake will be readily visible as detail loss.


Macro photography of insects can seem extremely challenging if you just wander right out into a field and start shooting. But there are a number of tricks you can use once you decide on precisely what sort of subjects you’re after and how to best display them.

Maybe you like casual encounters in the woods or carefully arranged studio shoots. Either way, well-composed macro photography of insects is something nearly anyone will find interesting! And if you’re interested in field macro images, in particular, sign up for the Photography-RAW newsletter, as we will focus more on macro photography in the future.

Image by jggrz from Pixabay

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